What is the best way for a small person to build noticable muscle?
Friday, August 14th, 2009
soccerrules1225 asked:
I’m 5′ 10″, and weigh about 120. I’d like to really build muscle, but have always found it hard to build noticable muscle. Most of all, I’d like to have strong arms. Any suggestions?
Mckenzie
I’m 5′ 10″, and weigh about 120. I’d like to really build muscle, but have always found it hard to build noticable muscle. Most of all, I’d like to have strong arms. Any suggestions?
Mckenzie
