Posts Tagged ‘Shakes’

What is the best muscle building supplement out there?

Saturday, May 1st, 2010
muscle building
Dream-design asked:


What is the best muscle building supplement out there, by supplement I mean: shakes,pills,drinks, etc,

Please list supplements that can be purchased by people under 18 years old

Megan

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Posted in Build Muscle | 6 Comments »

What the best way to build muscle while still incorporating cardio for my heart and lungs?

Sunday, September 27th, 2009
build muscle
John asked:


What supplements would i need? what wouldn’t i need? I know that it’s hard to build muscle if you do cardio but I would like to build up on both of those. Would carb shakes and whey help cancel out the carbs lost. Please provide as much information as you can. It will be greatly appreciated.

Jonah

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Posted in Build Muscle | Comments Off