Posts Tagged ‘Protein Powder’

Please answer this question about building muscle?

Thursday, October 8th, 2009
muscle building
SCW asked:


If you only did intense (emphasis on intense) body-weight workouts (pushups, squats, pullups, etc), jogging, and took muscle building supplements (not steroids, things like protein powder, ect), would I get stronger or not?

Nelson

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Posted in Build Muscle | 2 Comments »

Muscle building - Can I mix protein powder in chocolate milk instead of plain water?

Thursday, May 7th, 2009
muscle building
ling meng f asked:


I take protein shake after my weight workouts and I used to shake it with water, but it taste awful, can I mix it into chocolate milk like DutchLady or Marigold chocolate milk?

Is the sugar in the chocolate milk detrimental to my muscle-building plan? Thanks.

Dana

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Posted in Build Muscle | 3 Comments »

Can a 14 year old use protein an muscle building powder?

Friday, March 27th, 2009
muscle building
Ollie Taylor asked:


just i want to build up my muscles and put on decent weight as well is it safe to ?
if i can, can anyone recommend one.

Blake

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Posted in Build Muscle | 4 Comments »