Posts Tagged ‘Muscle Supplements’

What muscle building techniques actually work?

Thursday, December 24th, 2009
muscle building
BigAl14 asked:


I want to know what muscle building supplements (if any) work. I go to the gym four days a week, because that’s all i can go, and haven’t seen any changes. I don’t want to lose weight, i want to gain it. Anyone have any tips?

Jordan

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Posted in Build Muscle | 3 Comments »

Please answer this question about building muscle?

Thursday, October 8th, 2009
muscle building
SCW asked:


If you only did intense (emphasis on intense) body-weight workouts (pushups, squats, pullups, etc), jogging, and took muscle building supplements (not steroids, things like protein powder, ect), would I get stronger or not?

Nelson

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Posted in Build Muscle | 2 Comments »

How can I build muscle with out taking any supplements?

Saturday, July 4th, 2009
build muscle
04SuperHawk asked:


I don’t have a steady schedule, and I usually only have late nights to do extra stuff. I am an athletic build, but I would like to gain some muscle in my arms and chest. Any pointers?

Corbin

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Posted in Build Muscle | 4 Comments »

Beginning muscle building. What should i eat and do to help me?

Tuesday, December 23rd, 2008
muscle building
will k asked:


Im planning to start working out again at the gym. Im 14, around 6 foot and i weigh about 145 lbs. Im skinny, so im mostly muscle and no fat. Im very athletic so i cant really gain weight. Before or after my work outs, what should i eat or drink? Should i buy muscle building supplements?

Kiera

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Posted in Build Muscle | 3 Comments »