Posts Tagged ‘Muscle Milk’
What is the best protein shake for building muscle?
Saturday, October 10th, 2009What is the best muscle building suppliment?
Wednesday, May 20th, 2009What is the best muscle building supplement or stacks?
Friday, May 15th, 2009What is absolutely necessary for building muscle?
Friday, May 1st, 2009spedo09 asked:
I’ve been working out for a couple of months now at a local health club.. I don’t see very many results so far (I’m a small build). What do you suggest I need for building muscle..
I’ve been working out for a couple of months now at a local health club.. I don’t see very many results so far (I’m a small build). What do you suggest I need for building muscle..
-Do i absolutely need protein drinks or ‘Muscle Milk’?
-What sort of lifting should I be doing (Reps, and how often each week).
-Any other suggestions?
I’m not trying to figure out how to lose weight, I’m small enough as it is
I’d just like to know how to build muscle
Morgan







