Posts Tagged ‘Muscle Exercises’

What are good muscle building exercises?

Wednesday, October 7th, 2009
muscle building
matt s asked:


Im looking for a good routine for building muscle. Also, I would like to know what are some good conditioning exercises.

Holden

What are some good muscle building exercises for the stomach?

Thursday, May 21st, 2009
muscle building
Caitlin asked:


I can’t do crunches or sit-ups because they both hurt my back. I would like people to tell me good exercises for getting some muscle in the stomach, arms, and/or legs (thighs mostly) areas. Thank you!!!

Alex

Can you do cardio while building muscle?

Wednesday, April 22nd, 2009
muscle building
Lach S asked:


In your workout, if i did muscle building exercises then i went and did some HIIT on cardio for keeping my fat down. Would i build muscle by any chance?

Lesly