Posts Tagged ‘Muscle Building’
What should my fat burning/muscle building plan be?
Tuesday, December 22nd, 2009Is running counter-productive to upper body muscle building?
Thursday, December 17th, 2009How can i get good muscle building results, without using weights?
Thursday, December 17th, 2009TJP1333 asked:
I don’t have any weights at any convenience to me, and i’m really looking to build some more muscle all over, biceps, triceps, chest, abs, and legs. Any answers to this would be of great help. I have been doing things like push-ups, crunches, triceps dips, and squats, those kinds of things, but i dont think it has been working, what else could I do?
Drew
I don’t have any weights at any convenience to me, and i’m really looking to build some more muscle all over, biceps, triceps, chest, abs, and legs. Any answers to this would be of great help. I have been doing things like push-ups, crunches, triceps dips, and squats, those kinds of things, but i dont think it has been working, what else could I do?
Drew












