Posts Tagged ‘Muscle Building Exercises’

If I’m wanting to lose as much weight as soon as possible should I be doing muscle building exercises or not?

Thursday, November 19th, 2009
muscle building
JulesM asked:


I will be doing cardio. But I always get confused about muscle building because it technically makes you GAIN, even if you do look thinner/healthier..

Thanks.

Morgan

What are some good muscle building exercises?

Thursday, May 7th, 2009
muscle building
lexilou. asked:


I want to know some good exercises that will build up muscle. I already have a lot of leg muscle, but improvement is always good. Give me a detailed description the exercise. Any muscle group works. Please describe them well, I’m pretty stupid.

Haylee

What Are Some Fast, Easy, Muscle Building Exercises?

Thursday, April 23rd, 2009
muscle building
~V{}nssa~* asked:


I am looking for some ideas on muscle building in particularly arms, abs, thighs, and calfs?

Erika