Posts Tagged ‘Money’

What’s the best muscle building protein shake powder?

Saturday, November 28th, 2009
muscle building
Tricky Dicky asked:


Can anyone please advise which is the best muscle building protein shake powder to buy in terms of effectiveness and value for money? and a good place to buy in it in the UK? Thanks in advance.

Santiago

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Posted in Build Muscle | 3 Comments »

How can I build muscle and get stronger?

Friday, September 25th, 2009
build muscle
thesocialguy asked:


I’m 15, weigh 100 pounds, and 5 foot 7 inches tall. I was wondering how I could get stronger and build muscle. Also, will I gain weight from building muscle? I need to!
How about pushups and situps? I am currently doing them everyday. Mostly pushups.

Also, How can you get a dark tan. I want to look good and hot.
I do not have money to go to a gym right now. I just want to know right now things that I could do at home. I also do not have weights right now either.

Lucy

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Posted in Build Muscle | 5 Comments »