Posts Tagged ‘Lose Fat’

What are good ways to build muscle and lose body fat?

Sunday, August 9th, 2009
build muscle
Gman asked:


I need to build muscle for football and to look better.

Caden

Can you build MUSCLE and lose a significant amount of FAT at the same time?

Thursday, June 18th, 2009
build muscle
big_a57 asked:


For about the past month I have been focused on building muscle and have, however I have also gained fat at the same time. So how if possible, can I build muscle and lose fat at the same time?

Kai

How to lose weight without building muscle?

Sunday, May 17th, 2009
muscle building
Laurenzo asked:


I need to lose the last 10-15 lbs. I don’t need to build muscle! I have enough of it! When attempting to build muscle and lose weight my legs just kept getting bigger. What do I do?
I am 15 years old, I don’t know if that makes a difference.
I need to lose the fat in my legs, especially the thighs!

Bailey