What is the best way to lose weight but build muscle?
Thursday, June 25th, 2009
Jordan C asked:
im 16 years old, im 5′6” tall and weigh about 145 pounds. I would like to lose weight but also build muscle at the same time. Is that possible? I would like to get rid of the extra flab on my arms, legs and thighs, and build arm and leg muscle. Any ideas?Good Workout routines?
Miranda
im 16 years old, im 5′6” tall and weigh about 145 pounds. I would like to lose weight but also build muscle at the same time. Is that possible? I would like to get rid of the extra flab on my arms, legs and thighs, and build arm and leg muscle. Any ideas?Good Workout routines?
Miranda
