What are some healthy sources of protein for muscle building?
Saturday, July 24th, 2010
Talon asked:
I’ve been working out really hard this year and I’m skinny with a fast metabolism so I need to eat a lot of food. I generally eat 2-4 cheeseburgers with blue cheese per day, but that’s really my only unhealthy thing. Is there anything I can replace that with that would still build muscle?
Kaydence
I’ve been working out really hard this year and I’m skinny with a fast metabolism so I need to eat a lot of food. I generally eat 2-4 cheeseburgers with blue cheese per day, but that’s really my only unhealthy thing. Is there anything I can replace that with that would still build muscle?
Kaydence
