Posts Tagged ‘Gaining Muscle’

What is the best muscle building supplement?

Sunday, May 17th, 2009
muscle building
Joe S asked:


Hi im wondering what is the best supplement for gaining the most muscle and fast. Some of my freinds are using creatine but ive heard that when you stop using it the muscle you made with it turns to fat. im not sure what i want to use so if anyone has anything at all for a suggestion please do let me know. Thank you very much.

Karina

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Posted in Build Muscle | 4 Comments »

is Atkins good for building muscle and getting lean?

Monday, March 23rd, 2009
muscle building
Dave234098712 asked:


Like, I don’t want to just be skinny. Because I already am at a perfect weight. I just don’t want to gain fat. I want to gain muscle. Which I am lacking muscle…

Is Atkins a good diet plan to help me do this? Or no?

What would you suggest in building muscle but not gaining fat? Its hard to have a lot of muscle and little fat because gaining muscle must mean you have to eat a lot. right?

someone help me out here?

William

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Posted in Build Muscle | 1 Comment »