Posts Tagged ‘Focus’

How much weight should I lose before working on building muscle?

Monday, March 30th, 2009
muscle building
Angel A. asked:


Hello everyone, this is a follow-up to a question I asked earlier today. All my info is in that Question.
http://answers.yahoo.com/question/index;_ylt=Aqjwa1CuxZmrMg04HX33j.zsy6IX;_ylv=3?qid=20071130090840AAncZtn

My only question now is how much weight should I lose before I take focus off of burning fat and instead to building muscle?

Thanks very much to anyone that can help.

Kristen