What are the best exercises to build muscle mass?
Saturday, July 18th, 2009
Mike B asked:
I need some exercises (preferably weight lifts) that will help build muscle mass. I need to gain more weight for football and I definitely need more muscle mass to increase that weight.
Elle
I need some exercises (preferably weight lifts) that will help build muscle mass. I need to gain more weight for football and I definitely need more muscle mass to increase that weight.
Elle
