What are the effects of masturbation on building muscle?
Saturday, November 7th, 2009
RJ D asked:
hey im trying to build muscle but am wondering if im um loosing too much protein if you know what i mean. is it good, bad, or neither for building muscle?
Ismael
hey im trying to build muscle but am wondering if im um loosing too much protein if you know what i mean. is it good, bad, or neither for building muscle?
Ismael
