How can i get good muscle building results, without using weights?
Thursday, December 17th, 2009
TJP1333 asked:
I don’t have any weights at any convenience to me, and i’m really looking to build some more muscle all over, biceps, triceps, chest, abs, and legs. Any answers to this would be of great help. I have been doing things like push-ups, crunches, triceps dips, and squats, those kinds of things, but i dont think it has been working, what else could I do?
Drew
I don’t have any weights at any convenience to me, and i’m really looking to build some more muscle all over, biceps, triceps, chest, abs, and legs. Any answers to this would be of great help. I have been doing things like push-ups, crunches, triceps dips, and squats, those kinds of things, but i dont think it has been working, what else could I do?
Drew
