Posts Tagged ‘Building Muscle’

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muscle building?

Saturday, August 28th, 2010
muscle building
Jacob W asked:


i am about 6 foot, 200 lbs, mostly fat, and 15 years old. i want to bulk up for football. should i start with cardio, lose weight, then start lifting, or do a bit of both or what? and what’s the difference between building muscle and building mass. also any tips on work out sched’s? and things like protein shakes or anything like that? i would appreciate anything and everything.

Alec

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Posted in Build Muscle | 3 Comments »

Is building up muscle is faster than people say?

Thursday, June 24th, 2010
muscle building
That Weird Kid asked:


I have heard people say that building up muscle can take months if not years, but in my experiences it literally takes just a few days before I notice muscle build up and feel stronger. I think it’s bad that people say that it takes such a long time to build up muscle because it really puts people off.
2 pounds?? Thats loads!

Cristina

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Posted in Build Muscle | 2 Comments »

How get a bigger chest if you have been muscle building for a year and a half?

Sunday, June 20th, 2010
muscle building
Your Friendly Troll asked:


I have been building for a year and a half now, but my chest only gets stronger but not much bigger. My reps would be between 5 to 10 rarely 12, with 3 sets per exercise. Is there any techniques or routines that you would recommend for building chest muscle?

Thanks

Terry

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Posted in Build Muscle | 3 Comments »

What are good growth hormones or steroids for muscle building?

Thursday, June 10th, 2010
muscle building
usaknight77 asked:


What are the topped ranked growth hormones and muscle building steroids for building good muscle?

Preston

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Posted in Build Muscle | 6 Comments »

What’s the best diet for losing belly fat and building muscle at the same time?

Thursday, March 18th, 2010
muscle building
kiran n asked:


I have some belly fat that I want to get rid of. But I also want to build muscle at the same time. What kind of diet should I follow? I was thinking low-carb and high-protein but I am worried if the low-carb hurts the muscle building and the high-protein will add more fat in the waist region. Please suggest. I am doing weight training and cardio every day. I am 31 male and average built. Thanks.

Brandon

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Posted in Build Muscle | 5 Comments »

What is a good growth hormone or steroid for muscle building?

Monday, January 4th, 2010
muscle building
usaknight77 asked:


What are some of the topped ranked growth hormones and muscle building steriods for building good muscle?

Marisa

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Posted in Build Muscle | 3 Comments »

Is chips and salsa bad for the muscle building process?

Thursday, November 19th, 2009
muscle building
TANK asked:


Is it healthy or unhealthy for you when your really serious about building muscle?

Alberto

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Posted in Build Muscle | 1 Comment »

what the best way to start building muscle?

Tuesday, November 10th, 2009
muscle building
shindig asked:


I am trying to build muscle for football i play Guard, I weigh 270 LBS with 36% body fat. is it easier to lose weight and then start building, or just start lifing, and do my regular routine.

Allen

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Posted in Build Muscle | 2 Comments »

What are the effects of masturbation on building muscle?

Saturday, November 7th, 2009
muscle building
RJ D asked:


hey im trying to build muscle but am wondering if im um loosing too much protein if you know what i mean. is it good, bad, or neither for building muscle?

Ismael

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Posted in Build Muscle | 6 Comments »

What is the best protein shake for building muscle?

Saturday, October 10th, 2009
muscle building
Nrtrackstar asked:


I was wondering what protein shake (muscle milk, EAS) would be best for building muscle. Thanks.

Easton

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Posted in Build Muscle | 1 Comment »

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