How does one build muscle while maintaining a low bodyfat percentage?
Monday, September 21st, 2009
jwman asked:
I simply don’t understand how individuals accomplish this outside of awesome genetics. I got my bodyfat down to 9% this past summer but I sacrificed muscle mass in the process. How can I build muscle while retaining a low bodyfat percentage?
Julius
I simply don’t understand how individuals accomplish this outside of awesome genetics. I got my bodyfat down to 9% this past summer but I sacrificed muscle mass in the process. How can I build muscle while retaining a low bodyfat percentage?
Julius
