is Atkins good for building muscle and getting lean?
Monday, March 23rd, 2009
Dave234098712 asked:
Like, I don’t want to just be skinny. Because I already am at a perfect weight. I just don’t want to gain fat. I want to gain muscle. Which I am lacking muscle…
Like, I don’t want to just be skinny. Because I already am at a perfect weight. I just don’t want to gain fat. I want to gain muscle. Which I am lacking muscle…
Is Atkins a good diet plan to help me do this? Or no?
What would you suggest in building muscle but not gaining fat? Its hard to have a lot of muscle and little fat because gaining muscle must mean you have to eat a lot. right?
someone help me out here?
William
