Is creatine good and safe for building muscle?

March 15th, 2010
muscle building
Timster asked:


So I like to workout and was wondering if I could or should use some natural muscle building products to help me build more muscle. I am kind of skinny, but muscular too and I would like to gain some more weight (muscle).Did or does anyone take creatine? Does it work? I know you have to workout too when taking it. What are the pros and cons when using creatine?
Also if I take creatine then stop will my muscles go away or something?

Jadon

What is the best protein powder for weight gian and muscle building?

March 14th, 2010
muscle building
Davonn asked:


trying to find good brain weight powder to start muscle building

Heather

How come Yahoo has so many ads about building muscle?

March 13th, 2010
muscle building
Eric C asked:


Every time I read the Yahoo news, I always see an ad on the right that always promotes muscle building. The thing is, it’s not always from the same company. Sometimes I see and ad that promotes muscle growth pills and and ad that talks about natural ways to build muscle or something. How come so many of these ads are coming to Yahoo?

Dana

Which Creatine product is the best for muscle building?

February 28th, 2010
muscle building
Yong peng asked:


Which Creatine product is the best for muscle building?
Where can I buy the cheapest Creatine products?
If you have anymore information about Creatine products please let me know.

Aubrey

What is the correlation between blood sugar level and building muscle mass?

February 13th, 2010
muscle building
TanMan asked:


Does working out with a high blood sugar have any type of negative effect on building muscle mass? Also, do high blood sugars after workouts slow the muscle building process?
Thanks a bunch guys!

Asher

Getting rid of a little fat; fat loss or muscle building program?

February 8th, 2010
muscle building
Magic T asked:


I’m not fat, but I do have a little bit of a belly that is noticeable whenever I sit down (comes over the edge of my pants) that I’d like to get rid of. I’m wondering if, in my case, it makes more sense to get on a fat loss program or a muscle building program.

I’m a 19 year old male.

Bailey

Anyone have any good muscle building tips?

February 8th, 2010
muscle building
Carl asked:


I’ve been weight training for about a year now and it doesn’t seem that I’m gaining any muscles. I was wondering if anyone could point me to a good muscle building program or just tell me some muscle building tips that can help me. Thanks sooooo much!

Mercedes

What is the best muscle building supplement if you have high blood pressure?

February 6th, 2010
muscle building
james dial asked:


I am on medication for high blood pressure and was looking for a good muscle building supplement and wanted to know what the best kind would be for me.

Whitney

What is the best way to lose fat while still doing muscle building?

January 28th, 2010
muscle building
Dead Raven asked:


I have been taking a weight training class(muscle building) but I wanted to also know the best way to lose some body fat other than diets. Any exercises would work. I also wanted to know if when building muscle over fat, you just get bigger? I have gained about 8lbs of muscle in a little while and I just look bigger, not more fit. Any help would be appreciated.

Sophia

Is there to change the P90X routine to more muscle building workouts and less Cardio?

January 28th, 2010
muscle building
nwpfaff@sbcglobal.net asked:


I am in a thin physique and did a round in the P90X system and was wondering if there was a way to change it so it has less cardio and more muscle building.

Nancy