Which ON protein supplement is the best for muscle building?

June 6th, 2010
muscle building
The Illuminating Ghost asked:


I’ve been using 100% Whey Protein. But, today at my local Feel Rite store I noticed Nitro Core 24 and Pro Complex, both made by ON. So which one is better for building muscle, 100% Whey, Nitro Core 24, or Pro Complex?

Marco

Can you build muscle without even lifting or doing muscle building excersizes?

June 5th, 2010
muscle building
Cody D asked:


Such as can you just eat certain foods to build muscle or do I need to work out?

Jordan

Is soy protein as good for building muscle as whey protein?

May 19th, 2010
muscle building
krisblihia asked:


I need to lose weight but I don’t want to lose muscle so I need to increase my intake of protein. Whey protein powders have more fat than soy powders so i’d prefer to stick with soy as long as the muscle building benefit is close to equal.

Miguel

How can you not get fat on a muscle building diet?

May 7th, 2010
muscle building
richard_jn asked:


With all those calories your told to eat how do you ensure your not just going to get fat instead of building muscle?

Joselyn

What is the best muscle building supplement out there?

May 1st, 2010
muscle building
Dream-design asked:


What is the best muscle building supplement out there, by supplement I mean: shakes,pills,drinks, etc,

Please list supplements that can be purchased by people under 18 years old

Megan

What are the best muscle building food?

April 28th, 2010
muscle building
Daniel asked:


I’m writing a post for my blog on the best muscle building food and so far I have Red Meat, Chicken, Eggs, Nuts, Peanut Butter and Low fat milk. What other foods are great for building muscle?

Valentina

What muscle building supplements work best?

April 18th, 2010
muscle building
No R asked:


I’m using “Creatine” and its not giving me much results please let me know about a good muscle building supplement that is effective.

Ernesto

Any good free online muscle building training programmes to do at home?

April 14th, 2010
muscle building
Nathanael B asked:


I want an exercise program that can be done without specialist equipment, e.g. press ups to help me build up the muscle in my upper body.
Thanks in advance

Julius

Is creatine a good supplement for muscle building?

April 13th, 2010
muscle building
Jk58985 asked:


I was looking up the facts about creatine and deciding whether or not I should take it, but some sites stated that creatine has no effect on muscle building that it only adds the bulk by retaining water in the muscles, while others said ttha tit gave substatantial muscle gain. If creatine isn’t a good supplement then what is?

Marc

What is the best combo of diet pills and muscle building pills?

April 5th, 2010
muscle building
cccssscscscs asked:


I don’t want any answers that say”oh well that’s not natural.” i don’t care. i wouldn’t care if chuck norris said it. i just want to know the best combination of weight loss pills to take with muscle building pills. or just the two leading ones on the market today.

Alayna