November 19th, 2009
JulesM asked: I will be doing cardio. But I always get confused about muscle building because it technically makes you GAIN, even if you do look thinner/healthier..
Thanks.
Morgan
Tags: Cardio, Lose Weight, Muscle Building Exercises
Posted in Build Muscle | 1 Comment »
November 19th, 2009
TANK asked:
Is it healthy or unhealthy for you when your really serious about building muscle?
Alberto
Tags: Building Muscle, Chips, Salsa
Posted in Build Muscle | 1 Comment »
November 16th, 2009
Ben asked:
I’m in 8th grade, and i was wondering if anyone had a good routine for building muscle in the major groups like abs, chest, arms, legs, shoulders, etc. And how many days a week i should be doing the exersises. Thanks.
Maurice
Tags: Abs, Major Muscle Groups, Shoulders
Posted in Build Muscle | 2 Comments »
November 11th, 2009
lfg asked: I know there is protein, but what are all the different types of muscle building supplements. What types are illegal/dangerous? How do i decide what type of supplement i want to use?
So, in addition to proteins, what types of muscle building supplements are there? Which of them are dangerous/illegal? and how do i decide which ones to use?
Elliott
Tags: Muscle Building Supplements, Protein, Proteins
Posted in Build Muscle | 1 Comment »
November 10th, 2009
shindig asked:
I am trying to build muscle for football i play Guard, I weigh 270 LBS with 36% body fat. is it easier to lose weight and then start building, or just start lifing, and do my regular routine.
Allen
Tags: Body Fat, Build Muscle, Building Muscle
Posted in Build Muscle | 2 Comments »
November 10th, 2009
dukies13 asked:
Hi i would like to know what supplement from cellucor helps muscle building. Reviews from people who have tried them would be helpful
Teresa
Tags: Cellucor, Muscle Building, People
Posted in Build Muscle | 1 Comment »
November 10th, 2009
Kris asked:
I’m currently taking Whey Protein along with weekly muscle building workouts. Should I start taking Creatine when I’m done with the Whey Protein container?
Cassidy
Tags: Creatine, Muscle Building, Muscle Workouts
Posted in Build Muscle | 1 Comment »
November 7th, 2009
RJ D asked:
hey im trying to build muscle but am wondering if im um loosing too much protein if you know what i mean. is it good, bad, or neither for building muscle?
Ismael
Tags: Build Muscle, Building Muscle, Effects Of Masturbation
Posted in Build Muscle | 6 Comments »
November 6th, 2009
Curious asked:
Other than whey protein products what are some good supplements to help build lean muscle?
Camden
Tags: Build Muscle, Lean Muscle, Muscle Building Supplements
Posted in Build Muscle | 4 Comments »
November 6th, 2009
Dan R asked:
I’m starting to work out and is there any food or drink I can use to help aid in building muscles? Protein does that right? Help. Thanks.
Victor
Tags: Building Muscles, Muscle Building, Protein
Posted in Build Muscle | 2 Comments »
