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What is the best muscle building suppliment?

muscle building
RamZy asked:


I work out regularly (3-4 times a week) and all I take right now is “Muscle Milk”. If you’ve tried something that is working for you, please tell me what it is and the best time to take it.

William

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This entry was posted on Wednesday, May 20th, 2009 at 1:19 pm and is filed under Build Muscle. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “What is the best muscle building suppliment?”

  1. Leslie C Says:
    May 23rd, 2009 at 1:37 am

    My bf take weight gain shakes.

  2. straighthealth18 Says:
    May 23rd, 2009 at 11:18 pm

    I use Optimum Nutrition protein. It’s cheaper than muscle milk and you can add ice cream, milk and bananas to make it pretty good.

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