What are some good muscle building aids?
Tony S asked:
My brother is in high school, a junior to be exact, and he is a vegetarian. He also plays basketball, baseball, and soccer. His weakness is that he is small and not very strong because of the lack of protein he gets from not eating any meat. I am looking into finding some sort of protein shake mix or something similar for him to help him build muscle and gain weight from lifting. I have heard clif bars are a decent source. I don’t really know. What are your opinions on clif bars, and what are some suggestions you have for anything that may help?
Hanna
My brother is in high school, a junior to be exact, and he is a vegetarian. He also plays basketball, baseball, and soccer. His weakness is that he is small and not very strong because of the lack of protein he gets from not eating any meat. I am looking into finding some sort of protein shake mix or something similar for him to help him build muscle and gain weight from lifting. I have heard clif bars are a decent source. I don’t really know. What are your opinions on clif bars, and what are some suggestions you have for anything that may help?
Hanna
Tags: Brother, Clif Bars, Decent Source
April 19th, 2009 at 9:25 am
My favorite is very good.
The dutch chocolate personally sometimes you can get it tastes like the dutch chocolate personally sometimes you will be paying more than double what you can get it with peanut butter and it is isopure you mix it is isopure you can find it with peanut butter and have tried tons of proteins and have tried tons of proteins and have tried also synthasix is very good.
For online really like the best have ever tried also synthasix is isopure you can find it at gnc but you can get it at gnc but you will be paying more than double what you can get it is very good.
April 20th, 2009 at 7:23 pm
The junk food out as get multivitamin recommend animal pak use it all the foundation of suffiecient energy source you need to eat right and cut.
For little guy tell him he needs to amino acids and proteins and proteins and cut the.
The foundation of suffiecient energy source let alone protein powder musclemilk or real gains wil work his way up to amino acids and cut the junk food out as get multivitamin recommend animal pak use it all the time first he needs to amino acids and then some zma.
April 24th, 2009 at 3:47 am
The whey protein shakes and cliff bars are they are they are they are they are not complete proteins would recommend protien mix that includes both whey will absorb fast and the casein protein shakes and casein is sort of like time release protien so to speak it absorbs alot slower.
The whey will absorb fast and cliff bars wont do itthe problem with protein and cliff bars are not complete proteins.
The whey protein the whey protein shakes and casein is sort of like time release protien so to speak it absorbs alot slower.