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is Atkins good for building muscle and getting lean?

muscle building
Dave234098712 asked:


Like, I don’t want to just be skinny. Because I already am at a perfect weight. I just don’t want to gain fat. I want to gain muscle. Which I am lacking muscle…

Is Atkins a good diet plan to help me do this? Or no?

What would you suggest in building muscle but not gaining fat? Its hard to have a lot of muscle and little fat because gaining muscle must mean you have to eat a lot. right?

someone help me out here?

William

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This entry was posted on Monday, March 23rd, 2009 at 3:13 am and is filed under Build Muscle. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “is Atkins good for building muscle and getting lean?”

  1. bassetnut Says:
    March 26th, 2009 at 2:12 pm

    Atkins is good, as is Protein Power.