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How much weight should I lose before working on building muscle?

muscle building
Angel A. asked:


Hello everyone, this is a follow-up to a question I asked earlier today. All my info is in that Question.
http://answers.yahoo.com/question/index;_ylt=Aqjwa1CuxZmrMg04HX33j.zsy6IX;_ylv=3?qid=20071130090840AAncZtn

My only question now is how much weight should I lose before I take focus off of burning fat and instead to building muscle?

Thanks very much to anyone that can help.

Kristen

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This entry was posted on Monday, March 30th, 2009 at 2:11 pm and is filed under Build Muscle. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “How much weight should I lose before working on building muscle?”

  1. xmiyokix Says:
    March 31st, 2009 at 10:40 am

    Building muscle will help you burn fat and calories. Do both.

  2. lochmessy Says:
    April 2nd, 2009 at 1:23 am

    The excercising will help you end up with better body as you end up your body as you lose the weight and calories you lose the best thing to do is attached to scale.