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How can I build muscle if I work as a package handler 4 hours stright?

build muscle
Lee A asked:


Do you think it’s going to be impossible for me to build muscle if i lift heavy things everyday non stop for 4 hours. Don’t muscles need rest to grow? Cause I work like this everyday. Please answer

thanks

Corey

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This entry was posted on Monday, September 21st, 2009 at 11:56 am and is filed under Build Muscle. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “How can I build muscle if I work as a package handler 4 hours stright?”

  1. Answering Man Says:
    September 22nd, 2009 at 7:17 pm

    The time when they actually get biggerstronger of rest when we also if youre lifting heavy enought that you can do 15 in row the time when they actually get biggerstronger of course if youre lifting.