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Do muscle building drinks work for women?

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as_ne_fool_can_see asked:


I am starting a new work out routine and I was just wondering if muscle building drinks work for women? I see them advertised all the time and I was just wondering if they will help build muscle and burn fat for women? I don’t want to get bulky but I want something that will help me burn some fat during workouts. And if so, what are some of the best kinds to use? Thanks!

Jillian

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This entry was posted on Monday, September 15th, 2008 at 5:25 pm and is filed under Build Muscle. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “Do muscle building drinks work for women?”

  1. David Says:
    September 18th, 2008 at 8:16 am

    They don’t work for anybody. The only way to build a muscle is to use it.

  2. Albert C Says:
    September 19th, 2008 at 1:39 am

    Just buy protein drinks and take carbs in moderation. Also, stay away from fats, obviously. If you’re goal is to burn fat and tone up, I’d suggest light weights and cardio about 3x a week.

  3. silverbullet Says:
    September 21st, 2008 at 4:30 am

    The gym muscle building drinks are 99 hooha you get everything you get everything you get everything you get everything you need to advertise the crap out of it be if they have to build muscle in normal balanced diet how good can.
    The gym muscle building drinks are 99 hooha you need to sell it be if they have to advertise the gym muscle building drinks are 99 hooha you get everything you get everything you get everything you need to advertise the crap out of it.