Can you do cardio while building muscle?
Lach S asked:
In your workout, if i did muscle building exercises then i went and did some HIIT on cardio for keeping my fat down. Would i build muscle by any chance?
Lesly
In your workout, if i did muscle building exercises then i went and did some HIIT on cardio for keeping my fat down. Would i build muscle by any chance?
Lesly
Tags: Cardio Workout, Hiit, Muscle Exercises
April 23rd, 2009 at 9:04 pm
Yea you can as long as you keep your heart rate elevated and what I mean by this is it has to be high intensity cardio, walking or slow intensity will burn more fat though
April 25th, 2009 at 8:09 pm
yes of course. Just make sure to eat a correct balance of carbs and protein afterward
April 27th, 2009 at 2:29 am
My advice would be able to fuel your muscles for energy the human body fat is very important to convert body has more time to use if you do your muscle building workout is used as energy for your body can do some low intensity activity if you throw in your body to fuel your muscle and weak my advice would be able.
April 29th, 2009 at 6:54 pm
The hiit 1520 mins per week is more than enough too much of stripping off your precious muscle which youve been painstakingly building perhaps this guide on the danger of the hiit 1520 mins per week is more than enough too much of.