Archive for April, 2010

What are the best muscle building food?

Wednesday, April 28th, 2010
muscle building
Daniel asked:


I’m writing a post for my blog on the best muscle building food and so far I have Red Meat, Chicken, Eggs, Nuts, Peanut Butter and Low fat milk. What other foods are great for building muscle?

Valentina

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Posted in Build Muscle | 5 Comments »

What muscle building supplements work best?

Sunday, April 18th, 2010
muscle building
No R asked:


I’m using “Creatine” and its not giving me much results please let me know about a good muscle building supplement that is effective.

Ernesto

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Posted in Build Muscle | 2 Comments »

Any good free online muscle building training programmes to do at home?

Wednesday, April 14th, 2010
muscle building
Nathanael B asked:


I want an exercise program that can be done without specialist equipment, e.g. press ups to help me build up the muscle in my upper body.
Thanks in advance

Julius

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Posted in Build Muscle | 1 Comment »

Is creatine a good supplement for muscle building?

Tuesday, April 13th, 2010
muscle building
Jk58985 asked:


I was looking up the facts about creatine and deciding whether or not I should take it, but some sites stated that creatine has no effect on muscle building that it only adds the bulk by retaining water in the muscles, while others said ttha tit gave substatantial muscle gain. If creatine isn’t a good supplement then what is?

Marc

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Posted in Build Muscle | 1 Comment »

What is the best combo of diet pills and muscle building pills?

Monday, April 5th, 2010
muscle building
cccssscscscs asked:


I don’t want any answers that say”oh well that’s not natural.” i don’t care. i wouldn’t care if chuck norris said it. i just want to know the best combination of weight loss pills to take with muscle building pills. or just the two leading ones on the market today.

Alayna

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Posted in Build Muscle | 5 Comments »