Muscle Building

Brian asked:


that it must take perfection to build them? It makes me want to give up and all i want to do is just build a small amount of muscle and tone up a bit. this is what i get for reading

Crystal

~V{}nssa~* asked:


I am looking for some ideas on muscle building in particularly arms, abs, thighs, and calfs?

Erika

Lach S asked:


In your workout, if i did muscle building exercises then i went and did some HIIT on cardio for keeping my fat down. Would i build muscle by any chance?

Lesly

linskyrama asked:


I need to help my pittbull build muscle but i dont know the healthy ways to do it. I have good reasons for needing my dog to build muscle so if you have something negative to say, save your breath i wont care what you have to say.

Reagan

lildizzie asked:


With alot of vitamin and stuff. Wut is the best for gaining weight/building muscle etc.

Raymond

UniqueIsWhoSheIs asked:


I heard that you should lose weight before building muscle because if muscle is built before the fat is lost, the fat will be harder to lose. Is that correct?

Grant

Carissa C. asked:


I know they say building muscle is no good if you don’t burn your fat first because then all you’ll get is muscle and fat and you’ll look even bigger. But I also heard that building muscle can eventually burn fat….

Lukas

[truthSeeker] asked:


I don’t have much time ot my self what with school and homework and all. Are there any exercises i could do in like say 30-40 Min’s to help get me into shape and build some muscle?

Cooper

zhou_len_wong asked:


Im 18, 6 feet tall, and have a fast metabolism. I was wondering what is a good workout for putting on some muscle? and whats a good diet to help promote and support muscle gain for me?

Brennan

Tony S asked:


My brother is in high school, a junior to be exact, and he is a vegetarian. He also plays basketball, baseball, and soccer. His weakness is that he is small and not very strong because of the lack of protein he gets from not eating any meat. I am looking into finding some sort of protein shake mix or something similar for him to help him build muscle and gain weight from lifting. I have heard clif bars are a decent source. I don’t really know. What are your opinions on clif bars, and what are some suggestions you have for anything that may help?

Hanna